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Healing in Nature

When

Thursday February 22, 2018
9:00 AM to 10:00 AM

Where

Quinta Mazatlan
600 Sunset Dr.
McAllen  Texas  USA

Who


(956) 681-3370
Website

What

The newest program "Healing in Nature" at Quinta Mazatlán, creates a mind-body workout that will incorporate yoga poses and moderate interval training exercises for all fitness levels. The program will be guided by the newest staff member, Sabrina Lartz. Lartz will lead participants through breathing exercises, yoga poses and interval exercises in the meditation Meadow at Quinta. "Yoga has many health benefits life reducing stress, clearing your mind and its strengthens and tones muscle" Lartz said. It is also an excellent form of exercise for people who are recovering from surgery or injuries and by incorporating interval exercises we can burn additional calories".

Date: Thursdays (February- May)

Time: 9:00- 10:00 am

Fee: $3 adults, $2 seniors.


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Contact Us
Quinta Mazatlan

600 Sunset Drive
McAllen, TX 78504

(956) 681-3370

Send us an Email.


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